To keep your core temperature consistent when you’re exercising outdoors, in colder weather, you need to layer up your clothing. This will eventually allow you to shed layers as a cause of overheating that will occur with the increased pace of the aerobic activities. Layering involves three types of clothing, a lightweight base layer, an insulating mid-layer and a waterproof…
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If you flip through the latest fashion magazines, you’ll understand that printed leggings are having a huge moment and is here to stay. Refer to any major street-style blogger and you’ll get to hear all praises about these cool and fashionable clothing piece. A breather from the otherwise monochromatic leggings, these are actually pretty versatile in nature. There are many…
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December 24, 2025
December 11, 2025